Phase 1 Hcg PDF
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hCG Diet Weight Loss Protocol.pdf Page 1 The hCG Diet Weight Loss Protocol Phase 1: Day 1 & 2, Two LOAD days! Begin your hCG drops. Take 10 drops (up to 20 drops) of hCG 3-times
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PHASE 3 BASICS - HCG Quick Reference Guide
1 of 4 PHASE 3 BASICS - HCG Quick Reference Guide Important: 1) This reference guide is for convenience only and does not take the place of the importance and value of reading the resources
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Excerpts are taken from the Book “The True Weight Loss Cure” by Kevin Trudeau 1 Anyana-Kai 3344 Secor Rd. Toledo, Ohio 43606 (419)720-2972 www.anyanakai.com
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Four Phases of the hCG Diet Welcome to the four different phases of the hCG diet. You’re about to embark on an amazing weight loss journey and begin achieving some remarkable results, along with
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HCG DIET PHASE 1 –Reversing the underlying causes of obesity. Do for 30 days to prime the body for a more effective PHASE 2 (sculpting the body)
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There are basically four different phases of the HCG Program as follows: Phase 1: This consists of two gorge days. You will begin taking your HCG drops on day 1 of your gorge days and eat as many fattening and rich foods as possible. Many
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Phase 3 - HCG Diet Approved Foods . Phase 3 of the HCG . diet. is characterized by weight stabilization. This is the most important phase of the diet and quite possibly the hardest.
Table of Contents
Table of Contents Phase 1: Gorge Phase 3 Phase 2: Very Low Calorie Diet Phase 3 Phase 2 Grocery List 4 Phase 2 Meal Plan 5 Phase 2-Friendly Products 6
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1 Guidelines for HCG Maintenance Phase (also known as Phase 3) Pages 2‐3: Guidelines for Maintenance Phase from Dr. Simeons’
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Kevin Trudeau - The Weight Loss Cure hCG Protocol Overview of Phase 1 For the entire first month, the protocol is designed to detoxify your body in preparation of the next
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month, and then beginning at Phase 1 again. Phases Of HCG Diet There are 3 phases of HCG diet plan. They are known as Loading, Maintenance and Stabilization Phase. Dieters should follow 2 days of loading phase and 21* days each for
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Layout for Three Week HCG Program • Phase 1: The first two days of drops you are to eat as much as possible. During these two days fatty rich foods are encouraged.
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understand the basic things you MUST do on days 1 & 2 of your HCG protocol. • TAKING THE DROPS • DAYS 1 & 2: GORGE DAYS ... HCG Diet Phase Recipes Each recipe provided utilize HCG approved foods, however, some of the recipes combine all 3
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27 HCG Diet Recipes
HCG Skinny DietPlan 5 (a) Phase 1 Radish Salad: (Tastes to my husband like a tangy coleslaw) - Thinly chopped/sliced radishes - 1/2 ounce lemon juice - 1 Tbsp. minced onion - 1-2 t aminos (I didn't have these, so I did the recipe w/o it)
HCG DIET and RECIPES
Recommended Daily Eating Schedule Phase 1: HCG Load Days 1 and 2. Phase 1 is the first two days in the diet plan. On the first day of the loading phase, the dieter is allowed to take huge calories. This is done with a view that the user may not
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Benefits of hCG Paired with the VLCD (very low calorie diet) 1. Weight loss of ½ to 2 pounds per day 2. Redistributes long-term fat from unwanted areas to areas where it
Phase 2
Phase 2 Days 3 - 23 or up to 40 days (depending on how much weight you have to lose) You need a digital scale and a kitchen scale. You can get both at Wal-Mart
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The Four Phases of the HCG 500 Calorie Diet Before you embark upon your HCG weight loss diet, it is important that you clearly understand the 4
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Phase 1 Days 1 – 2 Take the HCG according to the instructions on the bottle. Be sure to hold the HCG under the tongue for at least 15 seconds, and then swallow. Do not eat or drink anything for at least 15 minutes, before or after taking HCG!
V I B RCA T I OGN A L - Genesis Herb Garden
low calorie HCG phase can totally mess up your weight loss, cause you to balloon up 3-5 pounds, or throw off your stabilizing on Phase 3. So here are a few suggestions on how to avoid cheating on the HCG diet. 1.
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Dr Lipman’s HCG Plan
Dr Lipman’s HCG Plan Recommended Food for HCG Phase 1 Calories for the Phase 1, should be 500- 750 calories per day. The ideal number of calories. is 500-600.
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www.FortCollinsChiro.com 1217 East Elizabeth Street, Building 8 – Fort Collins, CO 80524 970-493-0611 Phase 3 – Ending the HCG After the diet is completed you have a wider variety of fruits and vegetables that you
FREQUENTLY ASKED QUESTIONS How does HCG work?
This is the loading phase on day 1 & 2: Take the HCG drops and eat as much fatty food as you can. This helps jump start the main part of the HCG diet. Phase 2: This is the maintenance phase from day 3-onwards: Continue to take the HCG
Phase 3 – Ending the HCG
www.hcgdallas.com 100 N. Cottonwood Dr., Richardson, TX 75080 972-437-5800 Phase 3 – Ending the HCG After the diet is completed you have a wider variety of fruits and vegetables that you
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Body Balancing System 2 Body Balancing System Overview Phase 1 Phase 1 takes approximately thirty days to complete. Phase 1 is strongly recommended, but is not required.
My HCG Experience and Recommendations - Phase 1 & 2
My HCG Experience and Recommendations - Phase 1 & 2 Today is my final day of phase 2 and my last day on the HCG drops. As of this morning I've lost a total of 11 pounds.
HCG Diet
for a delightful, huge taco salad that is HCG VLCD Phase friendly! Get Egg Beaters and put 1/2 cup in a nonstick skillet. Add a can of mushrooms, some diced onion, a handful of fresh (or thawed frozen squeezed dry) spinach for a large and delicious omelet in place of a
FREE hCG DIET RECIPES
FREE RECIPES hCG DIET RECIPES START LOSING 1-3 POUNDS PER DAY WITH ORAL HCG WEIGHLOSS DIET PROGRAM. Ultimate hCG Diet Recipes Maintain a variety and delicious recipes to help
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Phase 2 Recipe Book
© 2010 WATSON ENT. 26 Days-HCG Body for Life Recipe Book Phase II Page 2 A Special Message from the Authors Hello! Colin and I would like to thank you for loving yourself enough to begin or continue on a journey of great health and well-being.
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Phase Two Diet Guide Day 1-2 Take your HCG Drops as indicated on the label. Gorge – east foods high in fat. This will increase your bodys fat storage to prepare you for the low calorie restriction on days 3-42.
The following recipes are intended for Phase 2 of the HCG ...
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